WorkingWell
GYROTONIC® sessions and Anusara–Inspired Yoga
Welcome to WorkingWell
WorkingWell was founded in 2005 by Andrea O'Connor. Now offering classes in Anusara–Inspired Yoga and GYROTONIC ® sessions at Evolution Physical Therapy and Yoga, as well as workshops and special events that relate to these two movement systems.
Anusara–Inspired Yoga is a Hatha or physical yoga system that teaches principles to support a healthy body and peaceful mind. It's easy or challenging, and fun! Within a few classes, you start to feel stronger and more aligned in yoga and in life!
Gyrotonic exercise, referred to as "the art of movement and beyond", helps you move as freely as possible. It combines the movements of dance, swimming Tai Chi and yoga and helps lengthen muscles, open the joints, and improve balance. Most people feel free flowing in the joints and muscles after only one session.
Join Andrea for an Anusara–Inspired Yoga class or Gyrotonic session and you may find more mental inspiration and physical vibrancy for whatever you do.
Do you want a dash of weekly Anusara Inspiration?