Anusara Moments

Anusara Moments have been called “yoga speed bumps,” slowing you down for a few moments to receive a dash of inspiration. Usually less than 250 words, the weekly email offers some detail on the current weekly theme of Andrea's Anusara-inspired classes. Sign up below!

Click here for the Anusara Moments archive.

Today's Anusara Moment

Why does the wind blow......

....why does fire burn, why is water wet? Because it's the very nature of these phenomena to manifest in these ways.

Why me? Why this? Why is this happening? Why is there a Universe at all?

Because it's the very nature of reality to create and dissolve. To pulsate. It's so interesting to have a conversation with someone on the street for a few minutes and know that the moment you walk away, neither you nor that person are the same as when the conversation started.

This perspective leaves me so much breathing room in life. I can do, do well, do poorly. And it all passes lightly and easily. There's opportunity each moment for newness.

So we live in each moment, not knowing what the next pulsation holds, in wonder.

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