Schedule & Fees

Anusara-Inspired Yoga

Andrea's Anusara-Inspired Yoga classes at Evolution Physical Therapy and Yoga
20 Kilburn Street, Burlington


Level I – Wednesday 5:45 pm – 7:15 pm
Yoga for Women 40+ – Thursday 5:45 pm – 7:15 pm. Call to register for this 6-week series.
Level I – Sunday 9 am – 10 am
Eye of the Tiger Advanced Practice– Tuesdays, 7-9 am. Must be comfortable kicking up into handstand at the wall and doing full backbend with straight arms.
Other classes – Call or email for information

Yoga classes : $13 drop – in

$120 for a 10 – class card

GYROTONIC ®

Private instruction by appointment

GYROTONIC ® private sessions : $70/hr

Self–Guided Sessions by appointment at

GYROTONIC ® self-guided sessions : $15/hr

backbend

Andrea offers classes and private sessions in Anusara–Inspired Yoga and Private and self-guided GYROTONIC ® sessions.

Anusara–Inspired Yoga is a Hatha or physical yoga system that teaches principles to support a healthy body and peaceful mind. It's easy or challenging, and fun! Within a few classes, you start to feel stronger and more aligned in yoga and in life!

GYROTONIC® is a form of exercise called "the art of movement and beyond" that helps you move as freely as possible." It combines the movements of dance, swimming Tai Chi and yoga and helps lengthen muscles, open the joints, and improve balance. Most people feel free flowing in the joints and muscles after only one session.

Do you want a dash of weekly Anusara Inspiration?