A cozy inn with destination-worthy food and plenty of pastoral charm, Weathersfield is perfect for a romantic or getaway weekend. Award Winning Chef Jason Tostrup creates memorable dining experiences. 
www.weathersfieldinn.com

Yoga Fun and Refreshment Meets Gourmet Cuisine
and Luxury Lodging

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The most memorable dining experiences, yoga and relaxation sessions, and luxury lodging set on 21 wooded acres.

Registered and experienced yoga teachers Andrea and Bill O’Connor of Burlington, Vermont tailor yoga sessions for all fitness levels. Enjoy the Three Jewels restorative yoga, the ever-popular Yoga and Chocolate session, and more. Chef Jason Tostrup invites you to his “Cooking for Bliss” class on Saturday to prepare and enjoy vegetarian dishes as a group.

And relax:
dine on the deck
choose from the Wine Spectator Award of Excellence list
have a professional massage
walk the wooded trails

Bring a friend or come alone to enjoy beautiful early June in Vermont with energizing yoga in this classic country inn. For the yoga weekend, Chef Jason explores the realms of award-winning vegetarian cuisine.

Find out more about this and other yoga retreats and programs at Destinations Yoga by contacing: Andrea 802-233-1161 or info@destinationsyoga.com

About The Instructors

Bill and Andrea O’Connor are registered yoga teachers from Burlngton, Vt.

Both were in the midst of successful 20-year careers in marketing and sales when they sought relief from the world of 12-hour workdays. They took up yoga in 2001 and found what they were looking for - an antidote to stress, injury, and aging.

Andrea left marketing and founded WorkingWell Inc. and Destinations Yoga. She now teaches yoga and Gyrotonic movement exclusively.

Bill teaches yoga several times a week while keeping his finger on the pulse of the wine business as a sales manager.

Schedule

Friday, June 5
4-6:30 pm	Arrival Arrive and settle in, take a walk, read on the porch
6:30 pm	Avant Yoga Wine Tasting Bill O’Connor, certified wine educator and 25-year wine industry veteran, selects wines to compliment the chef’s spectacular offerings.
7:30-9 pm	Dinner Three courses from the award-winning menu.
9-9:45 pm	The Three Jewels Done seated or lying down, this yoga practice uses blankets, bolsters, and props to support the body in complete ease as you stretch. Poses are held for 7 to 10 minutes allowing muscles to release completely.
Saturday, June 6
7-9 am	Silent Time & Breakfast Silent time for sleeping late, meditation, and full country breakfast
9 -11 am	Yoga for Summer Fun Learn the alignment principles of Anusara Yoga for more flexibility, strength and fun in your summer pursuits. This workshop is designed to slowly open and warm all the muscle groups, then work on leg and shoulder strength and ease-of-movement, followed by twists and forward bends. Rediscover fluidity and power as you prepare for summer pastimes from gardening to biking to rocking in the hammock!
11-11:30	Breath and Meditation (optional) Learn to play with the breath and then explore a guided meditation.
11:30– 2:00 pm	Cooking Class Award-winning Chef Jason Tostrop leads the group on a cooking journey to create a memorable lunch and ideas to take home.
2-4 pm	Free Time Get a massage, walk, read, relax
4-5:30 pm	Yoga and Chocolate Stability and willpower; enjoyment and compassion. Yoga brings a balance of these core energies into our lives; chocolate sweetens the deal.  Learn poses that support core strength while encouraging expansion, openness, and compassion. Then partake in fresh, Vermont-made artisan chocolate flavored with spices and flowers that uniquely support these core qualities. Reconnect with your power and loving kindness with yoga and an out-of-this-world chocolate experience!
5::30-7 pm	Free Time Get a massage, walk, read, relax
7-9 pm	Dinner Five course tasting menu
Sunday, June 7
7-9 am	Silent Time & Breakfast Silent time for sleeping late, meditation, and full country breakfast
9-11 am	Together Yoga Learn how to do triangle, forward bends, and back bends together so that you find new ease in stretching. Go for the heights as you help each other lift into flying poses. Then, relax with a series of assisted stretches that feel as blissful as massage.
11-11:30	Breath and Meditation (optional) Build on Saturday’s experience with mindfulness and breath.
11 am	Departure

Contact Andrea at 802-233-1161 or info@destinationsyoga.com to sign up for this yoga event or learn more about how you can have a yoga event at your destination.